This workout can be found at: http://www.self.com/fitness/workouts/2010/10/moves-to-perk-up-your-boobs-slideshow#slide=4 |
Legs are always a sore point for me. It's been where I've always stored fat. I rarely wear shorts or short skirts for this reason. This routine seems to do a good bit for toning up those thighs!
We all have those mornings where we just can't get going! I've found yoga really helps me get going! This webpage has a good morning routine!
We all need to find our motivation for getting fit! I want to be a good example for my girls & I'd love to eventually get back into a bikini again. It's a pain to workout and some days I just want to quit, but with a goal or some motivation, I can keep going.
I have a month until my hubby comes home, so I'll be working out every day til then! I'm sure he'd be surprised to come home to a wife who's not so darn frumpy anymore!!!
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